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#4 Willard Travel Co. - Airports, Adventures & Life Lessons

“Go do the thing. Five years from now you won't remember what you spent—you'll remember the experience.”

July 21, 2026 · 01:06:31

About the show

A place for thoughtful conversation and meaningful stories.

Welcome to Just A Thought with Amy Keys. Life is filled with ideas, experiences, and moments that make us stop and think. As a business owner, mother, and naturally curious conversationalist, Amy Keys invites guests from all walks of life to share their stories, insights, challenges, and triumphs. Each episode is a relaxed and engaging conversation designed to inspire, educate, entertain, and inform. From entrepre...

Latest stories

Conversations that spark reflection.

From entrepreneurs and creatives to community leaders and everyday people with extraordinary stories, these episodes bring together real voices, thoughtful questions, and ideas worth considering.

Cover art for #4 Willard Travel Co. - Airports, Adventures & Life Lessons

July 21, 2026 · 01:06:31

#4 Willard Travel Co. - Airports, Adventures & Life Lessons

Travel isn't just about checking destinations off a list - it's about creating memories that last a lifetime. In this episode, Amy sits down with Christy and Richie Willard of Willard Travel Company to talk about how their passion for exploring the world turned into helping others experience unforgettable vacations.

The conversation is filled with practical travel advice, including airport strategies, hotel safety tips, must-pack travel essentials, passport recommendations, and ways to avoid common travel headaches. Amy also shares some of her own memorable travel stories—from snorkeling in the Florida Keys and hiking in Colorado to her quirky hotel room routines and favorite vacation traditions.

Cover art for #3 Frank and Harmon Colvett – Crossing the Finish Line in Normandy: A Father-Son Journey Through History

July 14, 2026 · 01:02:59

#3 Frank and Harmon Colvett – Crossing the Finish Line in Normandy: A Father-Son Journey Through History

What started as a goal to run an international marathon became something much more meaningful. In this episode, Amy sits down with father and son Frank and Harmon Colvett to share the story of traveling to Normandy, France, to compete in the D-Day Landings Marathon.

The conversation goes far beyond running. Frank and Harmon reflect on spending 36 uninterrupted hours together exploring the historic D-Day beaches, visiting landmarks from Band of Brothers, and creating memories that neither of them will ever forget. Along the way, they discuss resilience, family, history, and the value of simply spending meaningful time together.

Cover art for #2 Shawn Keys - Ready, Set, Podcast

July 7, 2026 · 00:25:20

#2 Shawn Keys - Ready, Set, Podcast

In this episode, Amy Keys shares her journey of starting a podcast, the challenges and surprises along the way, and her vision for inspiring and connecting with others through storytelling.

If you know someone who has a story, mission, or message, reach out at amykeyspodcast@gmail.com – your voice deserves to be heard!

Cover art for #1 Kat's Sourdough - Bread, Body, and Balance

July 7, 2026 · 00:51:06

#1 Kat's Sourdough - Bread, Body, and Balance

In this episode, Amy Keys interviews Kat from Kat's Sourdough to explore her inspiring journey from porch baker to successful business owner. They discuss the power of word-of-mouth marketing, the art of sourdough baking, and the importance of community and health in food and fitness.

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Cover art for Introduction and Welcome

June 20, 2026 · 00:01:38

Introduction and Welcome

Welcome to Just A thought with Amy Keys! Here you will be inspired, informed, and entertained about a wide variety of topics with special guests.

Amy lives outside of Memphis, Tennessee. She is married and has two sons and a wonderful daughter in law. Amy is a business owner, enjoys being involved in the community, and loves good conversation and bringing people together.